One very significant thing I learned about motivation is how children inherit behavior characteristics that support the achievement of motivation. 310).īeing a parent is something I enjoy doing its great to see the progression of your children. “Unlike food, sex is not necessary for an individual’s survival, but it is obviously vital for improving the chances that an individual’s genes will be represented in the next generation”(Bernstein, 2010, p. Before studying psychology I never imagined that motivation influences things such as eating behaviors and sexual behaviors. I thought of motivation as the driving force to accomplish or achieve goals that you set for yourself. How important is motivation? The last topic is motivation, which are the factors that influence the persistence of behavior.
I learned the healthier I eat and the more I exercise my brain on a daily the risk of mental and physical decline is significantly less. The cognitive changes which is a decline of your mental state can also be lower for a person those who live a healthy lifestyle. The physical changes can have a very negative effect on a person however you can delay these changes with healthy diet and exercise. The textbook states “Middle-age adults are more expert than adolescents or young adults at making rational decisions and at relating logic and abstractions to actions, emotions social issues, and personal relationships”(Bernstein, 2010, p.
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